Conversations that broaden how we understand health.
Every talk and interview
Live longer, but live well
A conversation about what turns added years into years worth living: sustainable habits, early prevention and medical guidance for healthy ageing.
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Live longer, but live well
A conversation about what turns added years into years worth living: sustainable habits, early prevention and medical guidance for healthy ageing.
- Watch on YouTube →
Now playing Los Doctores · TeleticaFood in the blue zones
What the world's longest-living communities actually eat, and what from that everyday table can be brought into the way we eat today.
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Now playing Los Doctores · TeleticaA weakening spine
Why the spine loses strength over the years, and the role of movement, muscle mass and early assessment.
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Now playing Los Doctores · TeleticaBlue zones
What a Blue Zone is, why Nicoya is one of the world's five, and what explains the longevity of the people who live there.
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Interviews, television appearances and talks by Dr. Ana Laura Rodríguez, founder of Essencia Azul in Nicoya, Costa Rica, on longevity and Blue Zones, nutrition, movement and pain.
Meet Dr. Ana Laura →Coming soon: our own podcast and conference talks.
We are preparing our own conversations in podcast format, along with conference talks. They will join this library under their own topics.
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Would you like to invite Dr. Ana Laura?
For interviews, programmes, conferences or educational collaborations, write to us directly.