Conversations that broaden how we understand health.
Full media library
Interview on Llegó la Hora
Dr. Ana Laura Rodríguez’s latest appearance on Extra TV’s Llegó la Hora. The player starts directly at her segment, beginning at 22:41.
Watch on YouTube →Playlist
Interview on Llegó la Hora
Dr. Ana Laura Rodríguez’s latest appearance on Extra TV’s Llegó la Hora. The player starts directly at her segment, beginning at 22:41.
Selected Los Doctores · TeleticaWatch on YouTube →Live longer, but live well
A conversation about what turns added years into years worth living: sustainable habits, early prevention and medical guidance for healthy ageing.
Selected Los Doctores · TeleticaWatch on YouTube →Food in the blue zones
What the world's longest-living communities actually eat, and what from that everyday table can be brought into the way we eat today.
Selected Los Doctores · TeleticaWatch on YouTube →A weakening spine
Why the spine loses strength over the years, and the role of movement, muscle mass and early assessment.
Selected Los Doctores · TeleticaWatch on YouTube →Blue zones
What a Blue Zone is, why Nicoya is one of the world's five, and what explains the longevity of the people who live there.
Selected Entre NosotrasListen on Spotify →Hablemos de duelo
An episode about the psychological process after loss, with Dr. Ana Laura Rodríguez as a guest explaining what grief is, how long it can last, its types and its stages.
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Interviews, podcasts, television appearances and talks featuring Dr. Ana Laura Rodríguez, founder of Essencia Azul in Nicoya, Costa Rica, on longevity and Blue Zones, nutrition, movement, pain and mental health.
Meet Dr. Ana Laura →Our own podcast is in preparation.
The library already includes guest appearances on third-party podcasts. We are also preparing original conversations, conference talks and presentations to add new formats and topics.
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For interviews, programmes, conferences or educational collaborations, write to us directly.